Nazar-e-Bad Ki Masnoon Dua — Bismillahi Arqeeka (Dam-e-Jibreel AS • Sahih Muslim 2186)

نظرِ بد اور حسد سے شفا و حفاظت کی مسنون دعا (دمِ جبریل علیہ السلام)
العربية
بِسْمِ اللَّهِ أَرْقِيكَ، مِنْ كُلِّ شَيْءٍ يُؤْذِيكَ، مِنْ شَرِّ كُلِّ نَفْسٍ أَوْ عَيْنِ حَاسِدٍ، اللَّهُ يَشْفِيكَ، بِسْمِ اللَّهِ أَرْقِيكَ
Transliteration
Bismillaahi arqeeka, min kulli shay'in yu'dheeka, min sharri kulli nafsin aw 'aynin haasidin, Allaahu yashfeeka, bismillaahi arqeeka.
اردو ترجمہ
اللہ کے نام سے میں تجھ پر دم کرتا ہوں، ہر اس چیز سے جو تجھے تکلیف دے، ہر نفس کے شر سے اور ہر حسد کرنے والی آنکھ (نظرِ بد) کے شر سے؛ اللہ تجھے شفا عطا فرمائے، اللہ کے نام سے میں تجھ پر دم کرتا ہوں۔
English
In the Name of Allah I perform Ruqyah for you, from everything that harms you, from the evil of every soul or envious eye; may Allah heal you, in the Name of Allah I perform Ruqyah for you.
Sunnat / Recommended Tadad 1 Martaba (Sunnat)
Fazilat o Afadiat

Sahih Muslim (2186) ke mutabiq Hazrat Jibreel علیہ السلام ne khud Nabi Kareem ﷺ par yeh dam parha tha.

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Sahih Muslim 2186: Hazrat Jibreel (AS) ka Nabi ﷺ par Nazar-e-Bad ka Dam

Sahih Muslim (2186) mein Hazrat Abu Sa'id al-Khudri رضی اللہ عنہ se riwayat hai ke ek martaba Rasoolullah ﷺ ko tabiyat mein takleef mehsoos hui to Hazrat Jibreel علیہ السلام tashreef laye aur arz kiya: “Ae Muhammad (ﷺ)! Kya aap bimar mehsoos kar rahe hain?” Aap ﷺ ne farmaya: “Haan.” Tab Hazrat Jibreel علیہ السلام ne yeh mubarak kalimaat parh kar Aap ﷺ par dam farmaya: “Bismillaahi arqeeka, min kulli shay'in yu'dheeka, min sharri kulli nafsin aw 'aynin haasidin, Allaahu yashfeeka, bismillaahi arqeeka.”

Nabi Kareem ﷺ ne bhi farmaya: “Al-'Aynu haqq” (Nazar-e-bad bar-haq hai — Sahih al-Bukhari 5740, Sahih Muslim 2187), aur jab nazar-e-bad ka andesha ho to Ruqyah (masnoon dam) karne ka hukm diya (Sahih Muslim 2195).

Nazar-e-Bad utarne ka mukammal Masnoon Tareeqa (Step-by-Step Dam)

1. Jis bache ya bare shakhs ko nazar-e-bad, achanak susti, be-wajah rona, sar dard ya be-chaini mehsoos ho, us ke sar par hath rakh kar ya us ke qareeb baith kar 3, 5 ya 7 martaba yeh dua (“Bismillaahi arqeeka...”) parh kar halka sa phoonk marein.

2. Is ke sath Surah Al-Fatiha (1x ya 3x), Ayatul Kursi (Dua #123 — 1x), Surah Al-Ikhlas, Surah Al-Falaq aur Surah An-Nas (3-3 martaba) aur Surah Al-Qalam ki aakhri do aayaat “Wa in yakaadul-ladheena kafaroo...” (Dua #214) parh kar mareez par dam karein.

3. Chhote bachon par dam karte waqt Sahih al-Bukhari (3371) ki masnoon dua “U'eedhukumaa bikalimaatillaahit-taammah min kulli shaytaanin wa haammah wa min kulli 'aynin laammah” (Dua #148) bhi zaroor parhein.

Apni ya doosron ki nazar lagne se bachane ki Sunnat (MashaAllah & BarakAllah)

Aksar walidain ya dost muhabbat mein bache, ghar, gaari ya karobar ki tareef karte hain aur un ki apni nazar lag jati hai. Musnad Ahmad (15980) aur Muwatta Malik mein sahih hadith hai ke Nabi ﷺ ne farmaya: “Jab tum mein se koi apne bhai mein ya apne nafs ya apne maal mein koi aisi cheez dekhe jo usay achi lage to us ke liye barkat ki dua kare (Baarakallaahu feek / Allaahumma baarik), kyunki nazar-e-bad haq hai.”

Isi tarah Surah Al-Kahf (18:39) ke mutabiq apni pasandida ne'mat dekh kar “Maa shaa'a Allaahu laa quwwata illaa billaah” (Dua #121) kehne se woh cheez nazar-e-bad aur nuqsan se mehfooz rehti hai.

Agar apne aap par dam karna ho to alfaz kaise parhein?

Yeh dua kisi doosre shakhs (bache, ghar wale ya mareez) par dam karne ke liye behtareen hai (“arqeeka” = main tujh par dam karta hoon). Agar aap khud apne upar dam kar rahe hon to is ke sath Sahih al-Bukhari (5675) ki dua “Allaahumma Rabban-naasi adhhibil-ba'sa, ishfi Antash-Shaafee...” (Dua #220) aur dard ki jagah hath rakh kar “Bismillaahi (3x), A'oodhu billaahi wa qudratihi min sharri maa ajidu wa uhaadhiru (7x)” (Dua #180) parhein.

Checked sources

Quran aur Hadith references

Frequently Asked Questions

Nazar-e-bad utarne ki sab se sahih Hadith ki dua kaun si hai?
Sahih Muslim (2186) mein Hazrat Jibreel (AS) ka sikhaya hua dam sab se sahih hai: “Bismillaahi arqeeka, min kulli shay'in yu'dheeka, min sharri kulli nafsin aw 'aynin haasidin, Allaahu yashfeeka, bismillaahi arqeeka.”
Nazar-e-bad ka dam kitni martaba parhna chahiye?
Yeh dua taaq (odd) tadad mein — 3 martaba, 5 martaba ya 7 martaba — parh kar mareez par ya pani par phoonk marna mustahab hai.
Kya apni nazar lagne se bachne ke liye MashaAllah kehna kafi hai?
Surah Al-Kahf (18:39) ke mutabiq “MashaAllah la quwwata illa billah” (Dua #121) aur Hadith ke mutabiq “Allahumma barik” ya “Barakallahu feek” kehna sunnat hai; is se nazar nahi lagti.
Chhote bache ko nazar lag jaye to kaun si dua parhein?
Bachon par yeh dua (Sahih Muslim 2186), Hazrat Hasan o Husain (RA) wali dua “U'idhukuma bikalimatillahit-tammah...” (Dua #148) aur Surah Al-Falaq o An-Nas 3-3 martaba parh kar dam karein.
Kya nazar-e-bad ke liye Quran ki koi khas ayat bhi parhi jati hai?
Ji haan, Surah Al-Falaq (113:1–5), Surah An-Nas (114:1–6), Ayatul Kursi (2:255) aur Surah Al-Qalam ki aakhri do aayaat “Wa in yakadul-ladhina kafaru...” (68:51–52 — Dua #214) nazar-e-bad ke liye parhi jati hain.